1. NUTRITION-ONLY COACHING
    • Fully personalized nutrition plan based on your experience and lifestyle;
    • Calorie-counting and non calorie-counting options;
    • Help with planning out meals based on foods you actually enjoy;
    • 24/7 access to me for any single question you may have;
    • Weekly check-ins;
    • Build of sustainable habits that will set you up for post-dieting success.
  2. NUTRITION & TRAINING COACHING
    • Everything in the nutrition-only coaching, PLUS:
    • Customized training plan based on your experience, goals and equipment available;
    • Explicit instructions on how to progress week over week;
    • Unlimited technique reviews to ensure your form is safe and productive.

€ EUR