- NUTRITION-ONLY COACHING
- Fully personalized nutrition plan based on your experience and lifestyle;
- Calorie-counting and non calorie-counting options;
- Help with planning out meals based on foods you actually enjoy;
- 24/7 access to me for any single question you may have;
- Weekly check-ins;
- Build of sustainable habits that will set you up for post-dieting success.
- NUTRITION & TRAINING COACHING
- Everything in the nutrition-only coaching, PLUS:
- Customized training plan based on your experience, goals and equipment available;
- Explicit instructions on how to progress week over week;
- Unlimited technique reviews to ensure your form is safe and productive.
€ EUR